Love Your Brain In June

Love Your Brain In June

June is National Alzheimer’s and Brain Awareness month, a month to show a little extra love to your noggin.  Every three seconds someone in the world develops dementia, with nearly 50 […]

Dancing Could Prevent Dementia

Dancing Could Prevent Dementia

You’re probably reading the title of this blog and thinking, “Moving my arms and legs could prevent me from getting dementia? You’re insane.” Well, that’s exactly what I’m telling you. […]

Managing Caregiving Frustrations

Elderly Parent with Caregiver

Being the primary caregiver for a loved one with dementia can be extremely challenging and frustrating – even on the best of days. Your loved one with dementia can develop […]

Love Gets Better With Age

If someone asked you, “What does love look like?”, how would you respond? Many of us this day and age will base our perspectives of “love” off of Ally and […]

Avoiding Loneliness Around the Holidays

Avoiding Loneliness Around the Holidays

While you are preparing for the holidays – wrapping the presents, grocery shopping and cleaning the house – often, our elderly loved ones are having a difficult time. As seniors become […]

Using Memories to Keep Spirits Bright

Dementia and Alzheimer - Keep Spirits Bright

Many of us feel a sense of nostalgia around the holidays – leaving cookies for Santa, unwrapping presents from Mom and Dad, decorating the tree or building a snowman with […]

Longevity Tips for a Better Life

As we get started on the first few pages of 2022, what did you put on your New Year’s resolution list? Get that promotion? Lose a little weight? What about […]

Healthy Hobbies to Keep Hearts Strong

healthy hobbies for seniors

What’s the secret to feeling young at heart? Keep playing. Studies show that seniors who volunteer, continue to learn new things, participate in hobbies and find mutual connections with others […]