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Foods That Are Ruining Your Senior’s Sleep
Sleep. Some of us get plenty of it, some don’t. We do all know that the amount of sleep you get affects your mental health, focus, physical health and your […]
Five Ways to Boost a Senior’s Self-Esteem
As we age, the negative stereotypes surrounding getting older start to really close in on us. You have bad joints, can’t get around as easily as you could before, starting […]
POA’s – How Much Power Do You Really Have?
When it comes time to move your loved one into a memory care home, a POA (or Power of Attorney) is appointed. For some, this can feel like you have […]